By Laurie Seiler
Cool Connections is a enjoyable, enticing workbook that offers a cognitive behavioural remedy (CBT) method of definitely enhancing the standard techniques and behaviours of youngsters and youth elderly nine to fourteen. Combining a precis of CBT rules and step by step directions on find out how to use the fabrics effectively with a mix of video games, handouts, domestic actions and healing workouts, ''Cool Connections'' is designed to inspire resilience and vanity and decrease emotions of hysteria and melancholy. totally photocopiable, absolutely illustrated and straightforward to exploit, this established workbook is an efficient device for pros operating to enhance the overall health of youngsters and youth, together with psychologists, psychiatrists, counsellors, social staff, and baby and adolescent psychological future health companies, in addition to execs in residential care settings and academic execs in child/youth providers.
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Extra info for Cool Connections with Cognitive Behavioural Therapy: Encouraging Self-esteem, Resilience and Well-being in Children and Young People Using CBT Approaches
At this stage in the programme children can be given the choice whether they share information with the rest of the group or not. 40 Copyright © Laurie Seiler 2008 SESSION 1: GETTING TO KNOW EACH OTHER ‘Flipping your lid’ Some children are very self-conscious about acting (page 54), especially in the first session. This can be overcome by encouraging children to draw a picture or just talk about a scenario with a friend without acting. This selfconsciousness can provide information about some children’s anxiety and it can be very helpful to encourage them to work through this.
He/she throws the feelings dice. Depending what feeling the dice lands on he/she must name a time, place or situation which goes with that feeling. For example: scared = when I saw a spider; excited = going to the fairground, etc. · After naming a place or situation the child in the centre of the circle shouts ‘feelings frenzy’. · Any children who would share that feeling in the given situation change seats. Any one who would not share the feeling stands on their chair. · The person left without a chair is next to throw the feelings dice.
Long session More time can be spent over feedback and in the ‘Act how you feel game’. Children can also be shown video/DVD clips or pictures and asked to guess the feelings of different characters. Children can be asked to discuss the characters’ body language and how this can provide us with visual information about how people are feeling. Role plays are also a useful way both to portray feelings and to gain insight into the feelings of others. Copyright © Laurie Seiler 2008 61 ü ü COOL CONNECTIONS WITH CBT Notes All the children can be encouraged to feed back on every exercise.