Download Contemplating Reality: A Practitioner's Guide to the View in by Andy Karr PDF

By Andy Karr

This booklet is for intermediate and complicated Buddhist practitioners who desire to deepen their realizing by means of becoming a member of perform with examine of conventional principles. It introduces the reader to contemplations that examine a sequence of perspectives of fact as they advanced within the Buddhist culture. those perspectives are defined in undeniable English, with modern metaphors and examples to convey out their which means for contemporary Buddhists. Quotations from either historic and residing meditation masters and students are offered as examples of key rules. subject matters contain    • Egolessness    • Appearances and truth    • Methods of research    • Enlightenment    • Tenets of other colleges during the centuries    • The root of compassion    • The beginning of options Guided workouts inspire the reader to belief in experiential knowing via deep contemplation of complicated options. The ebook is established as a consultant for the reader’s trip.

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Is there a little man or woman in there? Is it the brain? If you think it is the brain, try to imagine how a mass of gray matter can produce the thoughts you experience. Where do they come out? " 40 CHAPTER FOUR To conclude this chapter, here is one more verse for you to contemplate. This is from Chandrakirti, the seventh-century author of one of the most profound Buddhist texts, one that is still intensively studied, called the Madhyamakavatara, or Entering the Middle Way. This is a good verse to contemplate because it both presents the essence of ego clinging and expresses the aspiration to help all·beings who are suffering from this delusion: First, thinking "me;• they cling to self, Then, thinking "this is mine," _attachment to things develops.

That is okay. Rest with that panic. • St_art with whatever jumps out at you. This helps cut through any anxiety you might feel about doing it right. " for example. • Aft~r a couple of minutes, read the verse again. Ask yourself further questions, such as "What does 'when there is self mean? " Sometimes it helps to try to visualize what is being described. • Rest with the meaning for a few more minutes. • Finish the session by letting your mind rest again, and then dedicate the merit of the practice to enlightenment for the benefit of all beings.

It is not like going out in· a shower in which you know when you get wet. In a fog, you do not know you are getting wet, but as you keep walking you get wet little by little. " But actually it is not. When you get wet in a fog it is very difficult to dry yourself. 2 Teachings on sudden enlightenment versus teachings on the gradual path are just one of many seemingly contradictory presentations we come upon as we travel on the path. One of the more difficult aspects of making the journey is understanding how teachings presented from different viewpoints can be integrated.

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